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Ever Been the Target of Someone Else’s Projections?
It’s so uncomfortable when someone projects their own expectations, inner demons, or unmet needs on you. You can tell when it’s happening because… ~ They accuse you of having bad intentions without caring to hear your side of the story. ~ They suddenly and drastically change their behavior towards you, and you have no idea why. ~ They put you high on a pedestal (which they will soon knock you off of). ~ They passionately argue a case against you, but their eyes have a faraway look or they’re not even looking at you at all. ~ They’re overly fawning

The Hidden Message of Burnout ❤️🔥
I’ve recently been hearing a lot of people say they feel completely burned out. Burned out at work, with their responsibilities, and tending to life in general. I understand what they’re going through because I’ve been there myself. It can be easy to feel alone and confused when you’re in the midst of it, so I’m writing this to offer a new perspective… FIRST, it’s important to understand: True burnout is different from being stressed. Burnout doesn’t go away after a long weekend or a bubble bath. ♦️ True burnout builds over months or years of feeling under-resourced, under-supported, undervalued,

The Unseen Cost of Up-Leveling
Whenever we’re expanding to greater success, wealth, self-respect, happiness, and so on… …we might feel more alone than ever. It’s a cost we bear that isn’t often talked about. If you’ve been on a growth path for a while, you may have noticed that not all of your loved ones are able or willing to grow along with you. And so, as a result… ~ You might begin to censor what you say around friends who seem uncomfortable with your success. ~ Or you might emotionally disconnect from your partner if he/she consistently opts for watching TV over planning with